I am a Canadian Certified Counsellor registered with the Canadian Counselling and Psychotherapy Association. With a Bachelor of Science in Psychology from the University of Lethbridge and a Master’s degree in Counselling Psychology from Yorkville University, I have spent the past five years supporting children and adults in both crisis and therapeutic settings.

I am passionate about helping individuals navigate life’s many challenges—including anxiety, depression, trauma, grief, and relationship difficulties. My goal is to support clients in building self-awareness, developing effective coping strategies, and making meaningful changes that promote long-term well-being.

My approach to therapy is person-centered, and I draw from a variety of evidence-based practices such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), along with strength-based and mindfulness techniques. I believe that every client deserves a space where they feel safe, seen, and heard, and I am committed to offering a non-judgmental, collaborative environment where healing and growth can flourish.

Whether you’re seeking support for a specific issue or simply looking for a place to talk and be supported, I’m here to meet you where you are. There is no topic too big or too small to bring into the counselling space, and it is my privilege to walk alongside my clients as they work toward their personal goals.

At Rebloom, we are dedicated to making mental health services accessible to all. We offer a sliding scale for our services and encourage those in need of counselling but concerned about affordability to reach out to discuss options. Book a free consultation today, and let’s take the first step together in creating a positive path forward.

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@fillyourcupcounselling