As a massage therapist, I focus on understanding the “why” behind discomfort, not just the symptoms. I believe that lasting results come from identifying and addressing the root cause, rather than providing only short-term relief. My work centers around myofascial therapy, TMJ treatment, and muscle engagement techniques to help restore function, reduce pain, and support long-term recovery. 

I am a graduate of Mount Royal University’s Massage Therapy program, where I developed a strong foundation in assessment, treatment planning, and evidence-informed care. My education emphasized not only hands-on techniques, but also critical thinking and understanding how the body functions as a whole which is something that continues to shape how I approach each treatment. 

Growing up in a rural community, I’ve always been active and closely connected to sports and the gym environment. That background, along with my own experiences staying active, has given me a strong appreciation for movement, recovery, and the role massage therapy can play in maintaining an active lifestyle. 

I work with both adults and pediatric clients and have experience supporting children and young adults with moderate to severe developmental disabilities. This has shaped me into being a patient, adaptable therapist who prioritizes creating a safe, comfortable, and respectful environment for every individual. 

A significant part of my practice is focused on chronic pain conditions. I understand how complex and frustrating persistent pain can be, and I take a collaborative approach, meeting clients where they’re at and tailoring treatment to their goals. 

I also place a strong emphasis on teaching simple, effective exercises and home care strategies. Recovery doesn’t stop when you leave the treatment room, and I’m passionate about giving clients the tools and confidence they need to support their progress between sessions. 

My goal is to help you feel better, move better, and maintain those improvements over time