Yoga

Private therapeutic yoga allows you to ease into yoga safely. These sessions allow you as well as a spouse, friend or even a child begin your yoga journey together! Our Yoga teacher will take the time to get to know you and help create a program for you that will meet you where you're at. Developing a personalized program that will help you reach your unique need and goals. Some benefits of private yoga can Include stress relief, pain management, strength, and flexibility! 

We have a range of options for private yoga sessions for your kiddos! These small classes will allow kids to be introduced to yoga safely and effectively.

• Young Kids Yoga Class ($30/child): This class is open to any kids aged 3-6 that want to give yoga a try! 

• Older Kids Yoga Class ($50/child): This class is open to any kids aged 7-11 that want to give yoga a try! 

Contact us for inquiries about setting up a regular class.